Learning to feel good, to be in good health – Body, Heart, Mind in tune – is a whole culture, a whole Art of Living!

Approaches to this are offered throughout the year, for all audiences, through the following practices: Qi Gong, Tai Chi, Relaxation, Meditation, Biodanza, MISP family massage workshops.

The Tournesol association also offers walking and Qi Gong holidays in the Occitanie region, where we stay in comfortable gîtes in the heart of nature.

Supervised by qualified and experienced teachers.

Disabled people welcome, depending on where the activity takes place.