PAUSE-TOI, RESPIRE !

Take a mindful break and slow down for a yoga session!

Yoga and Nada yoga sessions are available all year round, both indoors and outdoors. They are open to all:

– Weekly sessions
– Group sessions
– Individual and personalised

You can also take part in the ‘Balades de Maé’, from the Easter weekend to the end of October: walk to the rhythm of a mantra, slow down your pace, listen to your breathing, let the sounds vibrate within you and accompany the yoga session… Sign up and let’s go and connect with nature.

Sounds are colours that run through our bodies and give us a deep sense of well-being.

Take a break and breathe!

Translated with DeepL.com (free version)