Being healthy and feeling good, with your body, heart and soul in harmony, is a whole culture, a whole way of life! And it is something we learn throughout our lives.
To this end, we offer weekly workshops and courses in Cabardès and the Aude department for all ages in Qi Gong, Tai Chi, relaxation, meditation, Biodanza, and MISP massage protocol for children and adults.
And since dance and music are also sources of awakening and joie de vivre, we offer African dance workshops in Fontiers-Cabardès and Occitan music and dance events in Saissac and Cuxac-Cabardès.
Mindful walking and Qi Gong sessions are regularly offered in our beautiful Black Mountains, in the morning, afternoon or at weekends, with high-quality accommodation available.
You will be guided in complete safety and kindness by our professional instructors, who are qualified and have over 20 years’ experience in leading activities and teaching.